Progress

I could see quite a difference between my current body and last year's. . Yea! ! I have more muscle. .but i still dnt noe if i loss some fat,or gained some more. .hmm. .i need to do some cardio exercises,its been a long time since i left dancing. .i used to dance hard everyday. . .well,nanti th dulu x tu. .ane kn blajar lagii,ngalih eh. .shoulders,biceps and peck nda tgarak. .triceps sja n chest. .n0o0! ! !